August 19, 2012

Raspberry Coconut Oil Shake

 This is such a creamy yummy shake with the health benefits of coconut oil.

Ingredients for single shake:

                                      1 cup good quality vanilla bean ice cream
                                      1 cup whole milk (more or less depending on thickness)
                                      3/4 cup fresh or frozen  raspberries (I used fresh)
                                      1 TBS coconut oil
                                      1 tsp vanilla

Put all ingredients into blender. Blend and enjoy!


  1. Looks delicious, Marcie!Have a great week,

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  3. Love your recipe for the raspberry and coconut oil shake! It looks very delicious!

    Stopping by your blog from Marvelous Monday (I posted #74 Pizza Sauce).

    Pinned and Tweeted!

    Amber @ The Cook's Sister

  4. Mr. B and I are restricting dairy and sugar. Do you think we could sub the ice cream with just ice and the whole milk with almond milk? We have been using coconut oil the last few weeks and love it! If I could present Mr. B with this shake I'd earn some big points :-) Thanks for sharing this at the party!! I'll be featuring this post on my Facebook page!

    1. Hi! I'm trying this recipe but I'm lactose intolerant - the grocery stores carry non dairy yogurts, and non-dairy milks

  5. What an amazing recipe! I love raspberry and coconut oil... the concoction in this recipe is wonderful!

  6. Perfect for a hot summer day! Thanks for sharing on Marvelous Mondays! Please note, I've changed my blog name from Jam's Corner to This Gal Cooks. I hope to see you at next week's party.


  7. Yummy - this looks delicious! I never thought to add coconut oil to my smoothies.

  8. That looks so perfectly creamy! I have to add coconut oil to my list, but you can be sure I iwll try this!

    If you'd like, please join us for Photo Friday Blog Link-Up tomorrow. Simply add a favorite photo from your blog (it's okay if it is part of a post) and share the linky-love.


  9. Thank you for sharing at Saturday Show and Tell. I hope you'll be back this week to link up again! Have a great weekend!

  10. 3 Studies PROVE Why Coconut Oil Kills Waist Fat.

    The meaning of this is that you literally get rid of fat by consuming coconut fat (also coconut milk, coconut cream and coconut oil).

    These 3 studies from large medicinal journals are sure to turn the traditional nutrition world upside down!


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